Multiplicity in life An advantage while reading the book “The Artist Way” is the exercise I am sharing with you…
Hormonal Resilience
Notice: This article is not only for women. It is also for every man in close relation with one. Female…
Gratitude
Every day when I wake up, I take some time for myself and write. I want to start the day…
What Does the Liver and Cheese have in common
Purple in colour when flourishing, this gift from Nature has powers able to solidify good cheese and protect the cleaning…
Posture and Muscle balance
First of all I want to say that I am not a personal trainer, but what I will write here…
Love and Freedom
How does this topic relate to holistic health? In psychology, in the field in which the character of a person…
Codependency
Hello dear readers This article is only for those who want to have a full and happier life. I warn…
Vasco Daniel Interview – Alchemy
I’m very happy to share with you my first interview ever. And I am very happy that it is in…
It’s not my parents’ fault
There was a time when Psychology discovered that much of what we are is due to our parents. This includes the…
Movimento & Postura 