Multiplicity in life An advantage while reading the book “The Artist Way” is the exercise I am sharing with you…
Gratitude
Every day when I wake up, I take some time for myself and write. I want to start the day…
What Does the Liver and Cheese have in common
Purple in colour when flourishing, this gift from Nature has powers able to solidify good cheese and protect the cleaning…
Posture and Muscle balance
First of all I want to say that I am not a personal trainer, but what I will write here…
Movimento & Postura 